Quiet Quitting or Setting Boundaries? What’s Really Going On With Work-Life Balance Today





The Rise of “Quiet Quitting” and the Quest for Work-Life Balance

“Quiet quitting” has become the latest buzzword in the ongoing conversation about work-life balance. But is it just another trendy phrase, or is it a symptom of deeper issues within our work culture? While the term might be new, the sentiment it reflects – disengagement, disillusionment, and a desire for firmer boundaries – is certainly not.

From Hustle Culture to Boundary Setting: A Shift in Perspective

For years, “hustle culture” reigned supreme. We were told to “grind” and “go the extra mile,” often at the expense of our personal lives. This mentality blurred the lines between work and life, leading to burnout and a sense of always being “on.”

An illustration showing a person setting clear boundaries between their work life and personal life