Quiet Quitting or Setting Boundaries? Navigating the Changing Workplace Dynamics




Is It Quiet Quitting or Setting Boundaries? Navigating Today’s Workplace


Introduction: The Rise of “Quiet Quitting

The term “quiet quitting” is causing a stir in the modern workplace. Some see it as self-preservation, while others call it career suicide. But is it really about quitting, or is it more about prioritizing well-being and setting healthy boundaries?

The Great Resignation and the Need for Work-Life Balance

“Quiet quitting” emerged after the Great Resignation, a time when huge numbers of people quit their jobs. Burnout, poor work-life balance, and a desire for more autonomy fueled this exodus. “Quiet quitting” suggests a different approach: instead of quitting outright, people are “quitting” the idea of going above and beyond, doing the bare minimum and mentally clocking out at the end of the day.

An illustration depicting a person setting boundaries around themselves, representing a protected space for personal well-being